{"id":2627,"date":"2026-01-13T11:51:22","date_gmt":"2026-01-13T04:51:22","guid":{"rendered":"https:\/\/quangoptic.vn\/?p=2627"},"modified":"2026-01-13T11:51:22","modified_gmt":"2026-01-13T04:51:22","slug":"trong-kinh-doi-mau-la-gi","status":"publish","type":"post","link":"https:\/\/quangoptic.vn\/en\/tin-tuc\/trong-kinh-doi-mau-la-gi\/","title":{"rendered":"Tr\u00f2ng k\u00ednh \u0111\u1ed5i m\u00e0u l\u00e0 g\u00ec? \u01afu nh\u01b0\u1ee3c \u0111i\u1ec3m c\u1ea7n bi\u1ebft"},"content":{"rendered":"

Tr\u00f2ng k\u00ednh \u0111\u1ed5i m\u00e0u l\u00e0 g\u00ec<\/b>? \u0110\u00e2y l\u00e0 lo\u1ea1i tr\u00f2ng c\u00f3 kh\u1ea3 n\u0103ng t\u1ef1 s\u1eabm m\u00e0u khi ra n\u1eafng v\u00e0 nh\u1ea1t l\u1ea1i khi v\u00e0o trong nh\u00e0, gi\u00fap b\u1ea1n chuy\u1ec3n m\u00f4i tr\u01b0\u1eddng s\u00e1ng t\u1ed1i ti\u1ec7n h\u01a1n m\u00e0 kh\u00f4ng c\u1ea7n \u0111\u1ed5i qua k\u00ednh r\u00e2m. Tr\u00f2ng \u0111\u1ed5i m\u00e0u r\u1ea5t h\u1ee3p ng\u01b0\u1eddi di chuy\u1ec3n nhi\u1ec1u, nh\u01b0ng c\u0169ng c\u00f3 v\u00e0i \u0111i\u1ec3m h\u1ea1n ch\u1ebf b\u1ea1n n\u00ean bi\u1ebft tr\u01b0\u1edbc khi ch\u1ecdn. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 gi\u1ea3i th\u00edch ng\u1eafn g\u1ecdn, \u01b0u nh\u01b0\u1ee3c \u0111i\u1ec3m v\u00e0 b\u1ea3ng t\u00f3m t\u1eaft \u0111\u1ec3 b\u1ea1n quy\u1ebft \u0111\u1ecbnh nhanh.<\/span><\/p>\n

Tr\u00f2ng k\u00ednh \u0111\u1ed5i m\u00e0u l\u00e0 g\u00ec v\u00e0 ho\u1ea1t \u0111\u1ed9ng nh\u01b0 th\u1ebf n\u00e0o?<\/b><\/h2>\n

Tr\u00f2ng \u0111\u1ed5i m\u00e0u (th\u01b0\u1eddng \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 photochromic) c\u00f3 l\u1edbp v\u1eadt li\u1ec7u nh\u1ea1y v\u1edbi tia UV. Khi ra ngo\u00e0i tr\u1eddi c\u00f3 UV, tr\u00f2ng s\u1ebd s\u1eabm l\u1ea1i \u0111\u1ec3 gi\u1ea3m ch\u00f3i v\u00e0 t\u0103ng \u043a\u043e\u043c\u0444\u043e\u0440\u0442 cho m\u1eaft. Khi v\u00e0o trong nh\u00e0, l\u01b0\u1ee3ng UV gi\u1ea3m, tr\u00f2ng s\u1ebd nh\u1ea1t d\u1ea7n v\u1ec1 tr\u1ea1ng th\u00e1i trong.<\/span><\/p>\n

\"Kh\u00e1m
Kh\u00e1m ph\u00e1 nh\u1eefng chi\u1ebfc tr\u00f2ng k\u00ednh \u0111\u1ed5i m\u00e0u<\/figcaption><\/figure>\n

M\u1eb9o: tr\u00f2ng \u0111\u1ed5i m\u00e0u ph\u1ea3n \u1ee9ng ch\u1ee7 y\u1ebfu v\u1edbi UV, n\u00ean c\u00f9ng m\u1ed9t n\u01a1i \u201cs\u00e1ng\u201d nh\u01b0ng \u00edt UV (v\u00ed d\u1ee5 sau k\u00ednh ch\u1eafn gi\u00f3 m\u1ed9t s\u1ed1 lo\u1ea1i) th\u00ec tr\u00f2ng c\u00f3 th\u1ec3 \u0111\u1ed5i m\u00e0u \u00edt h\u01a1n b\u1ea1n k\u1ef3 v\u1ecdng.<\/span><\/p>\n

\u01afu \u0111i\u1ec3m c\u1ee7a tr\u00f2ng k\u00ednh \u0111\u1ed5i m\u00e0u<\/b><\/h2>\n

Tr\u00f2ng \u0111\u1ed5i m\u00e0u \u0111\u01b0\u1ee3c ch\u1ecdn nhi\u1ec1u v\u00ec t\u00ednh ti\u1ec7n l\u1ee3i v\u00e0 c\u1ea3m gi\u00e1c d\u1ec5 ch\u1ecbu khi di chuy\u1ec3n. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1c \u0111i\u1ec3m c\u1ed9ng ch\u00ednh.<\/span><\/p>\n

Ti\u1ec7n khi ra v\u00e0o trong ngo\u00e0i li\u00ean t\u1ee5c<\/b><\/h3>\n

N\u1ebfu b\u1ea1n th\u01b0\u1eddng xuy\u00ean ra n\u1eafng r\u1ed3i v\u00e0o nh\u00e0, \u0111i g\u1eb7p kh\u00e1ch, ch\u1ea1y vi\u1ec7c, giao h\u00e0ng, di chuy\u1ec3n gi\u1eefa nhi\u1ec1u \u0111i\u1ec3m, tr\u00f2ng \u0111\u1ed5i m\u00e0u gi\u00fap b\u1ea1n kh\u00f4ng ph\u1ea3i mang theo k\u00ednh r\u00e2m ri\u00eang. \u0110eo m\u1ed9t k\u00ednh d\u00f9ng c\u1ea3 ng\u00e0y s\u1ebd g\u1ecdn v\u00e0 th\u1ef1c d\u1ee5ng.<\/span><\/p>\n

\"ti\u1ec7n
ti\u1ec7n l\u1ee3i khi ra v\u00e0o li\u00ean t\u1ee5c<\/figcaption><\/figure>\n

Gi\u1ea3m ch\u00f3i ngo\u00e0i tr\u1eddi, \u0111\u1ee1 nheo m\u1eaft<\/b><\/h3>\n

Khi tr\u00f2ng s\u1eabm l\u1ea1i, m\u1eaft s\u1ebd d\u1ec5 ch\u1ecbu h\u01a1n trong n\u1eafng g\u1eaft, \u0111\u1eb7c bi\u1ec7t l\u00fac n\u1eafng xi\u00ean ho\u1eb7c khi \u0111i \u0111\u01b0\u1eddng nhi\u1ec1u ph\u1ea3n x\u1ea1. C\u1ea3m gi\u00e1c \u201c\u0111\u1ee1 l\u00f3a\u201d th\u01b0\u1eddng r\u00f5 h\u01a1n so v\u1edbi tr\u00f2ng trong b\u00ecnh th\u01b0\u1eddng.<\/span><\/p>\n

H\u1ee3p ng\u01b0\u1eddi nh\u1ea1y s\u00e1ng<\/b><\/h3>\n

V\u1edbi ng\u01b0\u1eddi d\u1ec5 ch\u1ea3y n\u01b0\u1edbc m\u1eaft, nh\u1ea1y s\u00e1ng ho\u1eb7c nhanh m\u1ecfi khi ra n\u1eafng, tr\u00f2ng \u0111\u1ed5i m\u00e0u th\u01b0\u1eddng mang l\u1ea1i tr\u1ea3i nghi\u1ec7m \u1ed5n \u0111\u1ecbnh h\u01a1n v\u00ec tr\u00f2ng t\u1ef1 \u0111i\u1ec1u ch\u1ec9nh theo m\u00f4i tr\u01b0\u1eddng.<\/span><\/p>\n

\"Tr\u00f2ng
Tr\u00f2ng k\u00ednh \u0111\u1ed5i m\u00e0u h\u1ee3p ng\u01b0\u1eddi nh\u1ea1y s\u00e1ng<\/figcaption><\/figure>\n

Nh\u01b0\u1ee3c \u0111i\u1ec3m c\u1ee7a tr\u00f2ng k\u00ednh \u0111\u1ed5i m\u00e0u<\/b><\/h2>\n

Tr\u01b0\u1edbc khi quy\u1ebft \u0111\u1ecbnh, b\u1ea1n n\u00ean c\u00e2n nh\u1eafc c\u00e1c h\u1ea1n ch\u1ebf ph\u1ed5 bi\u1ebfn sau \u0111\u1ec3 tr\u00e1nh mua v\u1ec1 r\u1ed3i th\u1ea5y \u201ckh\u00f4ng \u0111\u00fang k\u1ef3 v\u1ecdng\u201d.<\/span><\/p>\n

Xem th\u00eam:<\/p>\n

Ng\u01b0\u1eddi l\u00e0m vi\u1ec7c ngo\u00e0i tr\u1eddi n\u00ean ch\u1ecdn tr\u00f2ng k\u00ednh n\u00e0o?<\/a><\/span><\/p>\n

Checklist \u0111i \u0111o m\u1eaft: c\u1ea7n chu\u1ea9n b\u1ecb g\u00ec \u0111\u1ec3 \u0111o ch\u00ednh x\u00e1c?<\/a><\/span><\/p>\n

C\u00f3 \u0111\u1ed9 tr\u1ec5 khi \u0111\u1ed5i m\u00e0u v\u00e0 nh\u1ea1t m\u00e0u<\/b><\/h3>\n

Tr\u00f2ng kh\u00f4ng \u0111\u1ed5i t\u1ee9c th\u00ec. S\u1ebd c\u00f3 th\u1eddi gian chuy\u1ec3n t\u1eeb trong sang s\u1eabm v\u00e0 ng\u01b0\u1ee3c l\u1ea1i. N\u1ebfu b\u1ea1n hay ch\u1ea1y gi\u1eefa ch\u1ed7 n\u1eafng v\u00e0 ch\u1ed7 r\u00e2m li\u00ean t\u1ee5c (ra v\u00e0o c\u1eeda h\u00e0ng, v\u00e0o h\u1ea7m), \u0111\u1ed9 tr\u1ec5 n\u00e0y c\u00f3 th\u1ec3 g\u00e2y b\u1ea5t ti\u1ec7n, nh\u1ea5t l\u00e0 khi b\u1ea1n c\u1ea7n nh\u00ecn nhanh.<\/span><\/p>\n

C\u00f3 th\u1ec3 \u0111\u1ed5i m\u00e0u k\u00e9m khi ng\u1ed3i trong xe<\/b><\/h3>\n

V\u00ec tr\u00f2ng ch\u1ee7 y\u1ebfu ph\u1ea3n \u1ee9ng v\u1edbi UV, trong xe \u00f4 t\u00f4 tr\u00f2ng \u0111\u00f4i khi s\u1eabm \u00edt h\u01a1n do k\u00ednh xe \u0111\u00e3 gi\u1ea3m UV. N\u1ebfu nhu c\u1ea7u ch\u00ednh c\u1ee7a b\u1ea1n l\u00e0 ch\u1ed1ng ch\u00f3i khi l\u00e1i xe, tr\u00f2ng ph\u00e2n c\u1ef1c ho\u1eb7c k\u00ednh r\u00e2m chuy\u00ean l\u00e1i xe c\u00f3 th\u1ec3 ph\u00f9 h\u1ee3p h\u01a1n.<\/span><\/p>\n

Th\u1ea9m m\u1ef9 v\u00e0 m\u00e0u tr\u00f2ng c\u00f3 th\u1ec3 kh\u00f4ng h\u1ee3p m\u1ecdi ho\u00e0n c\u1ea3nh<\/b><\/h3>\n

Khi v\u00e0o trong nh\u00e0, tr\u00f2ng s\u1ebd nh\u1ea1t d\u1ea7n nh\u01b0ng \u0111\u00f4i khi v\u1eabn c\u00f2n h\u01a1i \u00e1m nh\u1eb9 t\u00f9y lo\u1ea1i v\u00e0 nhi\u1ec7t \u0111\u1ed9 m\u00f4i tr\u01b0\u1eddng. N\u1ebfu b\u1ea1n th\u01b0\u1eddng xuy\u00ean h\u1ecdp trong ph\u00f2ng s\u00e1ng tr\u1eafng v\u00e0 mu\u1ed1n tr\u00f2ng trong \u201cho\u00e0n to\u00e0n\u201d ngay l\u1eadp t\u1ee9c, b\u1ea1n n\u00ean th\u1eed th\u1ef1c t\u1ebf \u0111\u1ec3 xem c\u00f3 h\u1ee3p kh\u00f4ng.<\/span><\/p>\n

\"Th\u1ea9m
Th\u1ea9m m\u1ef9 trong m\u1ecdi ho\u00e0n c\u1ea3nh<\/figcaption><\/figure>\n

Ai n\u00ean d\u00f9ng tr\u00f2ng \u0111\u1ed5i m\u00e0u?<\/b><\/h2>\n

B\u1ea1n n\u00ean c\u00e2n nh\u1eafc tr\u00f2ng \u0111\u1ed5i m\u00e0u n\u1ebfu:<\/span><\/p>\n

    \n
  • B\u1ea1n ra v\u00e0o ngo\u00e0i tr\u1eddi nhi\u1ec1u trong ng\u00e0y<\/span><\/li>\n
  • B\u1ea1n gh\u00e9t mang theo 2 k\u00ednh (k\u00ednh c\u1eadn v\u00e0 k\u00ednh r\u00e2m)<\/span><\/li>\n
  • B\u1ea1n nh\u1ea1y s\u00e1ng, d\u1ec5 m\u1ecfi m\u1eaft khi \u0111i n\u1eafng<\/span><\/li>\n
  • B\u1ea1n mu\u1ed1n gi\u1ea3i ph\u00e1p g\u1ecdn, th\u1ef1c d\u1ee5ng cho sinh ho\u1ea1t h\u1eb1ng ng\u00e0y<\/span><\/li>\n<\/ul>\n

    Ng\u01b0\u1ee3c l\u1ea1i, n\u1ebfu b\u1ea1n l\u00e1i xe ban ng\u00e0y nhi\u1ec1u v\u00e0 c\u1ea7n gi\u1ea3m ch\u00f3i m\u1ea1nh, ho\u1eb7c c\u00f4ng vi\u1ec7c y\u00eau c\u1ea7u m\u00e0u s\u1eafc chu\u1ea9n tr\u00ean m\u00e0n h\u00ecnh, b\u1ea1n n\u00ean th\u1eed k\u1ef9 v\u00e0 c\u00f3 th\u1ec3 c\u1ea7n ph\u01b0\u01a1ng \u00e1n kh\u00e1c ph\u00f9 h\u1ee3p h\u01a1n.<\/span><\/p>\n

    L\u1eddi k\u1ebft<\/b><\/h2>\n

    Tr\u00f2ng k\u00ednh \u0111\u1ed5i m\u00e0u l\u00e0 g\u00ec<\/b>? L\u00e0 tr\u00f2ng t\u1ef1 s\u1eabm khi g\u1eb7p UV v\u00e0 nh\u1ea1t l\u1ea1i khi v\u00e0o nh\u00e0, gi\u00fap b\u1ea1n ti\u1ec7n di chuy\u1ec3n v\u00e0 gi\u1ea3m ch\u00f3i ngo\u00e0i tr\u1eddi. \u01afu \u0111i\u1ec3m l\u1edbn l\u00e0 ti\u1ec7n v\u00e0 d\u1ec5 ch\u1ecbu cho m\u1eaft, nh\u01b0\u1ee3c \u0111i\u1ec3m l\u00e0 c\u00f3 \u0111\u1ed9 tr\u1ec5 v\u00e0 c\u00f3 th\u1ec3 \u0111\u1ed5i m\u00e0u k\u00e9m khi ng\u1ed3i trong xe. N\u1ebfu b\u1ea1n mu\u1ed1n ch\u1ecdn \u0111\u00fang lo\u1ea1i tr\u00f2ng \u0111\u1ed5i m\u00e0u h\u1ee3p t<\/span><\/p>","protected":false},"excerpt":{"rendered":"

    Tr\u00f2ng k\u00ednh \u0111\u1ed5i m\u00e0u l\u00e0 g\u00ec? \u0110\u00e2y l\u00e0 lo\u1ea1i tr\u00f2ng c\u00f3 kh\u1ea3 n\u0103ng t\u1ef1 s\u1eabm m\u00e0u khi ra n\u1eafng v\u00e0 nh\u1ea1t l\u1ea1i khi v\u00e0o trong nh\u00e0, gi\u00fap b\u1ea1n chuy\u1ec3n m\u00f4i tr\u01b0\u1eddng s\u00e1ng t\u1ed1i ti\u1ec7n h\u01a1n m\u00e0 kh\u00f4ng c\u1ea7n \u0111\u1ed5i qua k\u00ednh r\u00e2m. Tr\u00f2ng \u0111\u1ed5i m\u00e0u r\u1ea5t h\u1ee3p ng\u01b0\u1eddi di chuy\u1ec3n nhi\u1ec1u, nh\u01b0ng c\u0169ng c\u00f3 v\u00e0i…<\/p>","protected":false},"author":2,"featured_media":2633,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2627","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc"],"_links":{"self":[{"href":"https:\/\/quangoptic.vn\/en\/wp-json\/wp\/v2\/posts\/2627","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/quangoptic.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/quangoptic.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/quangoptic.vn\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/quangoptic.vn\/en\/wp-json\/wp\/v2\/comments?post=2627"}],"version-history":[{"count":1,"href":"https:\/\/quangoptic.vn\/en\/wp-json\/wp\/v2\/posts\/2627\/revisions"}],"predecessor-version":[{"id":2637,"href":"https:\/\/quangoptic.vn\/en\/wp-json\/wp\/v2\/posts\/2627\/revisions\/2637"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/quangoptic.vn\/en\/wp-json\/wp\/v2\/media\/2633"}],"wp:attachment":[{"href":"https:\/\/quangoptic.vn\/en\/wp-json\/wp\/v2\/media?parent=2627"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/quangoptic.vn\/en\/wp-json\/wp\/v2\/categories?post=2627"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/quangoptic.vn\/en\/wp-json\/wp\/v2\/tags?post=2627"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}